Brunch: Pita bread with spinach and atrichoke dip
Snack: Zucchini chips with zucchini dip <-I need a dehydrator because these came out kind of mushy
Dinner: Pasta with sauce + Hot cocoa w/ mini marshmallows
and lots of water! Pretty decent day. I would have liked to get in some meat and maybe some more nutritious foods because I feel like I was snacking today instead of having meals but all in all it was a good day.
Breakfast: 2 pieces of whole wheat toast with peanut butter + water
Lunch: Lean Cuisine Pita slices with spinach and artichoke dip + water
Dinner: Lean Cuisine barbeque chicken pizza + water
oops: Nothing! It was a great day and I did awesome!
Snack: mini york peppermint patty and some zucchini chips I saw right here on tumblr..Yum! Thanks everyone!
Note: Even though I do not count calories on my diet I do keep track of junk calories and the york peppermint is 50 calories. Not bad for a late night chocolate fix.
Its that time again!! The start of a fresh week! After all the holiday treats and the lack of excercise and the foods that I probablys should have skipped…*DRUMROLL*
I still managed to lose 2.9lbs this week!! I am so frigan excited I cant stand it! I feel like I just got lucky this week. Although that is a awesome weight loss and I did reach my mini goal of 229.9 I just want to say that it was not without struggle. This was a very tough week and I did see lots of weight fluctuations throughout the week both loss and gain and I really didnt know what to expect when I weighed myself this morning. I felt like I would never get out of the 230’s but FINALLY I did it!
Where I am at…
Starting weight: 250lbs Current weight: 229.9 Mini goal weight: 225.9
Wish me luck for the following week everyone and I wish you all lots of luck on your diets!! Lets keep it healthy =)
I slept in today and Breakfast turned into…
Brunch: 2 pieces of whole wheat toast with peanut butter
Snack: Apple
Dinner: Lean Cuisine cheese pizza
Oops: A couple M&M’s but not enough to beat myself up over
& A couple glasses a water
I know it doesnt look like much food for a whole day but I was busy cleaning and I wasnt feeling my best today plus tomorrow is my weigh in and this week hasnt been the best so I just wanted to go easy today.
I hope you all had a very wonderful Christmas or whatever your holiday is!
