I am back after 8 months with great news!!
It is September 7, 2012 and I have found new motivation and have been kicking butt! I have learned this week that the hardest part of losing weight is not what foods to eat or how much I should exercise but instead is finding and keeping the motivation for weight loss. It is the determination and the drive. I really want this lately…I can taste it I want it so bad and I’m hungry for it…no pun...
What I ate today! 12/31/2011 Happy New Years!
Breakfast: an orange Lunch: Subway veggie delight 6in, baked bbq chips and a diet coke Dinner: Nachos <—New Years Eve tradition FAIL! =) I havent eaten them yet but I plan to. Oops: Strawberry shortcake ice cream pop + a mini york peppermint patty…cookies.. So today there will be damage done and I totally binged !I will just hope that Sunday will be good enough to see a...
What I ate today! 12/30/2011
Brunch: 8pc sushi crunch roll + Diet coke Dinner: Lean Cuisine spinach and mushroom pizza + water Oops: Strawberry ice cream pop and two fig newton cookies….OiNk! Modification at 11PM: Coffee w/ vanilla caramel creamer + splenda Today I really didnt eat much and that is because I am on a medication that is killing my appetite and when I do eat more…well…bad things happen haha...
What I ate today! 12/29/2011
Breakfast: 2 pieces of white toast with parkay spray butter + water Lunch: 1 individual bag of smart choice popcorn + cherry coke ZERO Dinner: Lean Cuisine pizza + Coffee with vanilla caramel creamer and splenda Snack: A few pieces of homemade beef jerky Today was a pretty decent day considering my cravings were out of control all day and I resisted the urge to cheat on my diet! Since I had...
What I ate today! 12/28/2011
Breakfast: 2 pieces of whole wheat toast with peanut butter Lunch: Grilled cheese sandwhich with curly fries and a soda…FAIL Dinner: A couple bites of mac&cheese …i was still feeling guilty about lunch Snack: Nutrigrain bar (strawberry) Oops: There was no room for anymore bad food today. So yea pretty much today sucked! I will do better tomorrow.
I bought a dehydrator!
Ok so I’ve had this Bed Bath & Beyond gift card that I have been hanging onto for a few weeks that I got from bank account reward points. Thanks to Tumblr I have discovered zucchini chips which I have attempted to make now a couple times and they always come out soft and not crispy like chips! So I learned that if you want them truly crispy like a chip a dehydrator is needed. Of course right...
What I ate today! 12/27/2011
Brunch: Pita bread with spinach and atrichoke dip Snack: Zucchini chips with zucchini dip <-I need a dehydrator because these came out kind of mushy Dinner: Pasta with sauce + Hot cocoa w/ mini marshmallows and lots of water! Pretty decent day. I would have liked to get in some meat and maybe some more nutritious foods because I feel like I was snacking today instead of having meals but all...
Snacks Under 100 Calories →
noskinnybitcheshere: Mini PB&F: One fig Newton with 1 teaspoon peanut butter. Chocolate Banana: Half a frozen banana [this size] dipped in two squares of melted dark chocolate. Frozen grapes (any color): 1 cup (about 28 grapes), stuck in the freezer for 2+ hours. Honeyed Yogurt: ½ cup nonfat Greek…
What I ate today! 12/26/2011
Breakfast: 2 pieces of whole wheat toast with peanut butter + water Lunch: Lean Cuisine Pita slices with spinach and artichoke dip + water Dinner: Lean Cuisine barbeque chicken pizza + water oops: Nothing! It was a great day and I did awesome! Snack: mini york peppermint patty and some zucchini chips I saw right here on tumblr..Yum! Thanks everyone! Note: Even though I do not count calories...
Weigh in Monday's!
Its that time again!! The start of a fresh week! After all the holiday treats and the lack of excercise and the foods that I probablys should have skipped…*DRUMROLL* I still managed to lose 2.9lbs this week!! I am so frigan excited I cant stand it! I feel like I just got lucky this week. Although that is a awesome weight loss and I did reach my mini goal of 229.9 I just want to say that it...
What I ate today! 12/25/2011
I slept in today and Breakfast turned into… Brunch: 2 pieces of whole wheat toast with peanut butter Snack: Apple Dinner: Lean Cuisine cheese pizza Oops: A couple M&M’s but not enough to beat myself up over & A couple glasses a water I know it doesnt look like much food for a whole day but I was busy cleaning and I wasnt feeling my best today plus tomorrow is my weigh in...
What I ate today! 12/24/2011
Breakfast: 2 pieces of whole wheat toast with peanut butter Lunch: 2 Frozen burritos…oops Dinner: Pork with white rice and black beans Oops:Those damn M&M’s got me again and I was sucked in by a bag of fruit snacks at the Target checkout…wah wah waaaah.
What I ate today! 12/23/2011
Breakfast: 2 pieces of whole wheat toast with peanut butter + water Lunch: 8pc sushi crunch roll and a diet coke Dinner: 8 Chicken nuggets and some scallop garlic potatoes + water Ooops: Too many M&M’s but they were red and green celebratory ones :P +water I have no idea the amount of calories because I havent been tracking calories. I eat just enough to feel full and stop and it...
Road trip preparation!
If you follow my weight loss vlogs on YouTube then you know I am planning a three thousand mile road trip from California to Massachusetts on January third. This is just some preparation for a healthy road trip to keep me on track during the days I will be on the road. More traditional road trip snacks will consist of potato chips, candy, soda, and other non-diet friendly foods. As delicious as...